

Zoodle Spaghetti Bolognese
So my biggest weakness when it comes to food is CARBS! I absolutely LOVE them and would live off of pasta, bread and potatoes if I could,...


Apple Goat Cheese Salad
Fresh greens, crisp apples, dried cranberries, goat cheese, and crunchy mixed nuts come together perfectly in this salad. An easy and pleas


Lean Turkey Muffins
I've been cooking turkey muffins for YEARS and they never get old to me. They taste different almost every time that i've cooked them...


Apple Oat Muffins
Makes 12 Muffins Per Serving (1 Muffin) Calories: 49 Protein: 1.5 grams Carbs: 9 grams Fat: 0.8 grams I went over to my boyfriends...


Peanut Butter Protein Cookies
I'll be honest, I don't have much of a sweet tooth. I know, weird right? A woman who doesn't have a sweet tooth! Well, once in a while I...




















